ABOUT ME
I’m Dr. Erin Kasparek, a Naturopathic Doctor with a general family practice serving in-person patients in the Ottawa area and virtual patients throughout Ontario. Whereas some clinicians narrow their focus to a specific condition, I am multi-passionate when it comes to the types of patients I love to work with! Here is a sampling of the categories of patients I enjoy and see good results with.
A Gentler Approach to Pediatric Care
Well-child visits are offered from the neonatal to teenage years to thoroughly evaluate your child’s overall health and provide education on what milestones to expect next. Children’s strong constitutions respond remarkably quickly to natural therapies. A naturopathic approach can be a gentler alternative to conventional medical treatment.
Naturopathic pediatric care encompasses the following:
Growth and milestone tracking
Attention, ADHD, Autistic Spectrum Disorder
Tics or motor disorders
Mood disorders: anxiety, depression
Respiratory conditions: asthma, sinus congestion, allergies
Immune boosting: cold and flu prevention and treatment
Skin concerns: eczema, rashes, acne
Digestive disturbances: spitting up, abdominal pain, stool changes
Sleeping soundly: sleep options and assistance
And more!
Inflammation, Aches, and Pains
Alternative pain management options to manage musculoskeletal inflammation, a common cause of pain, and reduce your reliance on pain medications. Natural alternatives include botanical therapy, acupuncture and diet modifications. We will also search for underlying causes of pain.
Common conditions that lend themselves to natural pain management include:
Abdominal pain
Menstrual cramps
Fibromyalgia
Headaches and migraines
Joint pain: osteoarthritis, rheumatoid arthritis, lupus
Gout flare-ups
Bloating & Digestion
A healthy, well-functioning digestive tract is the foundation of feeling well. Since food is our energy source, difficulty absorbing nutrients and inflammation in the gastrointestinal tract can impact the function of the whole body.
Restoring integrity to the digestive tract and removing triggers may resolve the following:
SIBO, candida overgrowth, dysbiosis
Leaky gut syndrome
Heartburn, Indigestion, Ulcers
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (Crohn’s and Colitis)
Constipation
Gas and Bloating
Appetite changes
Nausea and Vomiting
Abdominal pain and cramping
Women’s Health & Hormones
Balanced hormones means a balanced life!
From puberty through menopause, women cope with many ups and downs, many of which can be avoided or resolved with Naturopathic medicine. Every woman deserves to take some time out for personal self-care.
Individualized Naturopathic medical advice is provided for:
PMS and Menstrual Irregularity
Painful Periods and associated gynecological conditions
Painful Periods and associated gynecological conditions
Natural Thyroid Management
Menopausal symptoms
Mood improvement
Fertility optimization
Radiant skin from the inside out
Autoimmune conditions
Detoxification
Bioidentical hormone replacement therapy (BHRT)
Sleep Struggles
Ideally, it should take less than 15 minutes to doze off once our heads hit the pillow. Multiple factors contribute to difficulty falling asleep, staying asleep and feeling rested on awakening. A complete health assessment helps to identify the cause in order to get you back on a circadian rhythm that works for you.
Boost your energy, improve your mood, and calm your nervous system with quality sleep:
Shift work management
Frequent waking
Sleep-onset insomnia
Night sweats
Nightmares or night terrors
Ways I Can Help
Grab the 10 Toxic Stressors Hidden in Plain Sight and discover simple ways to cleanse your body and your home—for renewed energy and better health!
Free Download
Women's Group Program
10 Toxic Stressors Hidden in Plain Sight
Discover simple ways to cleanse your body and your home—for renewed energy and better health!
FREE DOWNLOAD
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